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The Viet Vegan
Canada
Приєднався 13 вер 2015
Lisa is the vegan, feminist, and nerdy Vietnamese Canadian just outside of Toronto who makes vegan food that tastes delicious and nostalgic. With goofy bloopers, tasty recipes, real life, and the occasional cameo from her partner, Eddie, The Viet Vegan hopes you come for the recipe videos and stay for the good times!
Find all the recipes from the videos AND EVEN MORE RECIPES (because the blog is about 5 years older than the YT channel) on thevietvegan.com.
Header Photography: Cody Turner - www.codymturner.com/
Find all the recipes from the videos AND EVEN MORE RECIPES (because the blog is about 5 years older than the YT channel) on thevietvegan.com.
Header Photography: Cody Turner - www.codymturner.com/
vegan kitchen diaries 3 // navigating the picky toddler stage
It's been a few months but I'm back with another vlog that you can put on in the background while you do dishes or eat something delicious. Sorry for the absence! I wish I had a better explanation aside from being burnt out.
Pumpkin Muffins: thevietvegan.com/pumpkin-chocolate-chip-muffins/
Vegan Lasagna (for the ricotta) thevietvegan.com/vegan-lasagna-spinach-tofu-ricotta/
Instant Pot Risotto: thevietvegan.com/instant-pot-vegan-butternut-squash-risotto/
Chickpea Tuna Casserole: thevietvegan.com/vegan-chickpea-tuna-casserole/
♡ Thanks for watching! ♡
FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.
The Viet Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
[ S H O P ]
US: Amazon Influencer Storefront: www.amazon.com/shop/thevietvegan
CA: Amazon Influencer Storefront: www.amazon.ca/shop/thevietvegan
[ F A Q ]
♡ Where do you live? - Waterloo, Ontario, Canada :)
♡ Why do you refer to your baby as they/them? Because we don't share Bean's face, sex or name online.
♡ Where do you find mushroom broth powder? - Asian grocery stores have it. Here's a picture of the packaging: thevietvegan.com/wp-content/uploads/2023/05/mushroom-broth-powder.jpg
♡ Why are you always wearing gloves? - I have eczema, and atopic dermatitis on my hands, so I wear gloves because of food safety and so they get less irritated.
♡ Is UA-cam your full time job? - Yes! Although I do freelance on the side to pay them bills.
♡ Where do you find vegan fish sauce? I usually buy it from Coven, and the one I buy looks like this: thevietvegan.com/wp-content/uploads/2021/04/vegan-fish-sauce-min.jpg
[ F I N D ♥ M E ]
❥ FOOD BLOG: thevietvegan.com
❥ INSTAGRAM: thevietvegan
❥ FACEBOOK: TheVietVegan
❥ PATREON: www.patreon.com/TheVietVegan
❥ TIKTOK: www.tiktok.com/@thevietvegan
❥ TWITCH: www.twitch.tv/thevietvegan
❥ DISCORD: discord.gg/cWAqatc
❥ TWITTER: TheVietVegan
[ M U S I C ]
❧ Epidemic Sound
Pumpkin Muffins: thevietvegan.com/pumpkin-chocolate-chip-muffins/
Vegan Lasagna (for the ricotta) thevietvegan.com/vegan-lasagna-spinach-tofu-ricotta/
Instant Pot Risotto: thevietvegan.com/instant-pot-vegan-butternut-squash-risotto/
Chickpea Tuna Casserole: thevietvegan.com/vegan-chickpea-tuna-casserole/
♡ Thanks for watching! ♡
FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.
The Viet Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
[ S H O P ]
US: Amazon Influencer Storefront: www.amazon.com/shop/thevietvegan
CA: Amazon Influencer Storefront: www.amazon.ca/shop/thevietvegan
[ F A Q ]
♡ Where do you live? - Waterloo, Ontario, Canada :)
♡ Why do you refer to your baby as they/them? Because we don't share Bean's face, sex or name online.
♡ Where do you find mushroom broth powder? - Asian grocery stores have it. Here's a picture of the packaging: thevietvegan.com/wp-content/uploads/2023/05/mushroom-broth-powder.jpg
♡ Why are you always wearing gloves? - I have eczema, and atopic dermatitis on my hands, so I wear gloves because of food safety and so they get less irritated.
♡ Is UA-cam your full time job? - Yes! Although I do freelance on the side to pay them bills.
♡ Where do you find vegan fish sauce? I usually buy it from Coven, and the one I buy looks like this: thevietvegan.com/wp-content/uploads/2021/04/vegan-fish-sauce-min.jpg
[ F I N D ♥ M E ]
❥ FOOD BLOG: thevietvegan.com
❥ INSTAGRAM: thevietvegan
❥ FACEBOOK: TheVietVegan
❥ PATREON: www.patreon.com/TheVietVegan
❥ TIKTOK: www.tiktok.com/@thevietvegan
❥ TWITCH: www.twitch.tv/thevietvegan
❥ DISCORD: discord.gg/cWAqatc
❥ TWITTER: TheVietVegan
[ M U S I C ]
❧ Epidemic Sound
Переглядів: 4 701
Відео
vegan kitchen diaries ep 2 // cooking vlog with my toddler
Переглядів 6 тис.5 місяців тому
CW: Discussing food and my history with disordered eating at the 16:33 mark Welcome back to another episode of vegan kitchen diaries, where I turn on the camera while I'm cooking food for my family. Today's episode spans from the last week of Sept to the beginning of October (hence the pumpkin pie for Canadian Thanksgiving season). Rice & Beans: thevietvegan.com/instant-pot-rice-beans/ Pumpkin ...
vegan kitchen diaries vlog ep 1 // recipe testing, unboxing new slicer, french dip sandwiches
Переглядів 5 тис.6 місяців тому
Happy fall yall! It's been a weird month, but I got LASIK and have had to take a couple weeks off while I recovered. But I can look at screens again and I've been busy in the kitchen testing new stuff so here's a kitchen diaries vlog of some of the stuff I've been working on lately! mushroom rice cooker meal: thevietvegan.com/mushroom-rice-cooker-meal/ lentil barley rice cooker meal: thevietveg...
what i eat in a day // summer menu vibes // vegan
Переглядів 7 тис.8 місяців тому
Happy Friday! I hope you enjoy this what i eat in a day video of what we ate in July (sorry its September lol). Vegan Egg Yolk Sauce (Dippy Toast): thevietvegan.com/vegan-egg-yolk-sauce/ Tom Yum Noodle Soup (omit noodles if eating with rice): thevietvegan.com/vegan-tom-yum-noodle-soup/ ♡ Thanks for watching! ♡ FTC: Some links are affiliate links, and I get a small commission if you make any pur...
copycat vegan ice cream cake with fudgy ganache and cookie crumble
Переглядів 6 тис.8 місяців тому
Last week was my birthday so I made my own vegan ice cream cake! It's very no frills because I ain't trying to impress anyone, I just wanted an ice cream cake. So there's no frosting, no lettering, just ice cream haha. Recipe & Blog post: thevietvegan.com/copycat-vegan-ice-cream-cake/ Recipe adapted from: www.lifeloveandsugar.com/copycat-dairy-queen-ice-cream-cake/ ♡ Thanks for watching! ♡ FTC:...
Vietnamese Market Vegan Grocery Haul // shopping for mi quang
Переглядів 5 тис.9 місяців тому
Today I went for a quick shop at B&T Food in Kitchener! It's a small Vietnamese market with a lot of vegetarian and vegan goods (it was the first place I had found vegan fish sauce before Coven was around) Stay tuned for the mi quang recipe and video :) B&T Food: 450 King St E, Kitchener, Ontario ♡ Thanks for watching! ♡ FTC: Some links are affiliate links, and I get a small commission if you m...
Q&A // How has being a parent affected my marriage? // Who am I anymore?
Переглядів 7 тис.9 місяців тому
Hey yall! I didn't get to all the Qs I got from the Instagram Q&A I called for, but here's a few answers to some of the Qs while you watch me cook food for my family for a few different meals. Stuff I cooked: ♡ Tofu Scramble with hashbrowns (sorry no recipe I was just cleaning out my fridge) ♡ Tofu and TVP souvlaki with lemon rice and salad ♡ Tofu and Garlic Chive Soup: thevietvegan.com/tofu-an...
what i ate in a day in May // vegan
Переглядів 6 тис.11 місяців тому
Bean is talking a lot more and therefore this video is a bit extended with plenty of baby babble haha. This was a pretty busy day and things were a little all over the place so I didn't have a lot of energy to cook. Instant meals and leftovers are key for those days in our house! As a reminder, I don't share Bean's name, face or gender/sex on the internet for privacy and safety reasons. What I ...
What I bought at T&Ts // Asian Vegan Grocery Haul
Переглядів 6 тис.11 місяців тому
A quickie lil grocery haul to restock some pantry staples, get some new-to-me instant noodles and veggies for specific dishes I've been craving lately! Cooking when I'm Homesick Video: ua-cam.com/video/AZ-jYOhxeMg/v-deo.html Video with the one pot mushroom rice recipe: ua-cam.com/video/tv4bgPfwOxA/v-deo.html Braised Eggplant Recipe: thevietvegan.com/vietnamese-braised-eggplant/ ♡ Thanks for wat...
what i ate at a friend's house where i cooked and ate non-stop
Переглядів 9 тис.Рік тому
what i ate at a friend's house where i cooked and ate non-stop
buying anything my heart desired at the korean market // vegan asian grocery haul
Переглядів 7 тис.Рік тому
buying anything my heart desired at the korean market // vegan asian grocery haul
Bún chả chay - Caramelized Impossible™ Beef Made From Plants
Переглядів 7 тис.Рік тому
Bún chả chay - Caramelized Impossible™ Beef Made From Plants
what i've been eating lately [#3] & reflecting on 2022
Переглядів 9 тис.Рік тому
what i've been eating lately [#3] & reflecting on 2022
Cook along with me in @TwoMarketGirls Kitchen // Kitchen Takeover
Переглядів 6 тис.Рік тому
Cook along with me in @TwoMarketGirls Kitchen // Kitchen Takeover
come shopping with me // chaotic groceries in Hamilton
Переглядів 7 тис.Рік тому
come shopping with me // chaotic groceries in Hamilton
$90 Vegan Grocery Haul // Nations & Fortino's
Переглядів 7 тис.Рік тому
$90 Vegan Grocery Haul // Nations & Fortino's
a chatty what i've been eating lately [#2] // rau muống, vegan banh mi opla, vegan banh mi
Переглядів 32 тис.Рік тому
a chatty what i've been eating lately [#2] // rau muống, vegan banh mi opla, vegan banh mi
Realistic Vegan Fridge Tour // 2022 // the "ADHD" layout
Переглядів 8 тис.Рік тому
Realistic Vegan Fridge Tour // 2022 // the "ADHD" layout
lil asian grocery haul for vegan Korean food and pantry staples // floor groceries
Переглядів 9 тис.Рік тому
lil asian grocery haul for vegan Korean food and pantry staples // floor groceries
a chatty video of vegan things I've eaten lately [#1]
Переглядів 13 тис.Рік тому
a chatty video of vegan things I've eaten lately [#1]
Rice Cooker Mung Bean Sticky Rice // No Soak // Xôi đậu xanh // Vegan ASMR
Переглядів 6 тис.Рік тому
Rice Cooker Mung Bean Sticky Rice // No Soak // Xôi đậu xanh // Vegan ASMR
My first time at Costco in 4 months // Vegan Grocery Haul
Переглядів 11 тис.2 роки тому
My first time at Costco in 4 months // Vegan Grocery Haul
spring what i eat in a day // bánh tét chay, mapo tofu, tomato egg stew
Переглядів 10 тис.2 роки тому
spring what i eat in a day // bánh tét chay, mapo tofu, tomato egg stew
what i eat in a day as a new mom // mayo udon, chickpea tuna melt, kimbap // vegan
Переглядів 26 тис.2 роки тому
what i eat in a day as a new mom // mayo udon, chickpea tuna melt, kimbap // vegan
Love your enthusiasm cooking soy curls❤
Thank you!! It is a delicious recipe!!!
Can this be cooked in advance and re heated or does it spoil 🤔
whoa this recipe looks insane! will try once I find some curls.
im a little late but still this video was awesome cool to see your travel as a vegan in LA
I started working at P.F. Chang’s about 5 months ago and have recently started on the cook line from doing prep. Generally speaking my preference is the “stock velveting” which is a slower cooking at 300* and the meat retains the marinade, but doesn’t have that fried or battered outside. Again, all preference. But my “go to” now is basically a very natural meat with the stir fry sauce. It’s really good that way.
I have made this many times and my family loves it! I got a special request from my son to make it for his 18th birthday tomorow. Thank you!
Vienna is Wien, the capital of Austria btw 🧐, the quality of American brands is comparably poor and has nothing to do with a real Wiener
Lisa your voice is really calming to me lol. Please more voiceovers
I love these series, this & the quick meals. You’re saving my life!
This soup is SO good. Ya hear lentil, barley, and kale and your mind goes "ew Health food :(" but it's so flavorful and filling. I always want to eat more because it's so tasty but I can't because it's so hearty and filling that one bowl does the job.
Can it be made with wheat flour as well?
This is wheat flour!
I made this tonight and it was delicious thank you so much.
I’m sick and I’m making it right now 😂
Hooray for UA-cam's algorithm that sent me here! You are a crack up. It is refreshing how you don't take yourself too seriously, and you obviously enjoy tossing a few ingredients into a pot and coming up with a delicious meal. I love soy curls, so I will definitely try this recipe!
I don't know wtf is happening but I have now for some months not getting vegan notifications - not from any of the channels even the ones I've been subscribed to for over 12 years! Some nonsense up with YT. Will now watch all videos I haven't seen.
probably tastes better than it looks.
looks like you mushed out the rice by cooking it too long
Can we have the recipe please ?
thevietvegan.com/vegan-nut-free-creamy-green-pasta/
@@Thevietvegan than goo so much 🥰🥰🥰
Good video -thank you
Wow! Thanks for this! Like and subscribed
This is a delicious looking bean soup, NOT chilli. Neither quinoa nor barley belong in chilli, and neither do carrots.
Ouu did you buy fancy oil dispensers?
No dull days watching your content! I particularly love the voiceover you've given to SO MANY recipes. I send you love and burn-out companionship, if that would ever help. And, as so many other comments say - no content is old content, all content is content! And, if it helps - the pronunciation of gol gappas is "goal g-appa-s" or the easier way to refer to it is paani puri, which you pronounced correct;y! :)
Buttermilk is Not vegan
I found your UA-cam channel by accident. Vegan is my favorite! I'm subbing you!
ive been (as close to as possible) 100% vegan for 8 years now. i still stand by the idea that more people being somewhat vegan is way way better for the cause than a few people being 100% vegan.
And reheat them ...how ?? noooo the cliffhanger
I pour boiling water over them and then drain :) The remaining heat should steam out most of the excess water
So you’re a vegan with benefits?
Watching this in 2024 ❤❤❤
I made this years ago when she first posted it and it was soooo delicious!! I had everyone meat eaters included asking for more lol I’m afraid to make it again because idk if I can make it as good as the first time 😅
Wonderful demonstration- thank you so much. I’m 78 and been a vegetarian for many years. We’re so lucky to have so many delicious choices today and so many awesome cooks sharing their recipes for us to try!
Luv ya Lisa. Fish gotta swim, birds gotta fly. Creators get sick if we don't create parts of us die😊
I’m a new subscriber! Love your channel 😊
Great video 🥰
“Bec im lazy”. I hate that widely used term. You aren’t lazy. You’re a super hardworking and tired MOM of a toddler.
Yes!!
I bought a version of this that is almost like a carbon copy of yours. Everything except the name and the add-in of a mechanism that allowed you to adjust the slice thickness. I bought mine from walmart here in Canada.
I know I‘m late to the seitan party, but just stumbled upon this video and wanted to give it a try. While washing the bits and pieces never came together, everything turned to a texture like dissolved toilet paper and I had no way to strain it, either it clogged the holes or went straight through them in different colanders. Does anyone know what might have went wrong?
Your flour might not have been a high enough protein percentage 🥲
Yes to the old vlogs!!!
Lisa! I'm sorry to hear about the burnout. I really wish you could have gotten some kickback from two recent purchases that you inspired- I bought the black sesame drink- and I've been really enjoying it. I also ordered the Ketchup Cheetos from Canada for a ridiculous amount of money ($60 for two bags) , and they are OK. Not as delicious as I was hoping, but I am recently diagnosed with Crohn's Disease and I"m on prednisone, and my taste is all off. My kids were excited to try them though. I am here for any vlog content you wan to put out!
I love your IG content/ stories
It’s so cute! I had one call tattoos “ too - tots ,” & earrings “ ingas “ & refrigerator “ ova - jater.” Kitties were , “ kittelies.”
It’s ok . I remember having an infant & a toddler. Now they’re in the early/mid 20’s, & I’m a Glam-ma m, about to be 50,with a 2& a half & almost 1yr old grand ones . I’m excited to hear their bilingual versions as they are both Hispanic & Caucasian .
Absolutely. There will be slip ups. So hard to avoid dairy. And also... why do they put gelatin in so many things. Gross! Anyway kudos to all of us for doing our best!
Ty so much for this. Just finished making it and so much yum :)
I'm so glad you're still sharing your journey. I love this attitude. I've been vegetarian for more than 20 years. I was strictly vegan for about four years, in the last three years I've decided that "vegan ish" is the best way for me. I make room now for other values sometimes being more important in my decision making and that makes it sustainable for me 💜
great message! thank you for sharing. no one is perfect, but it's about the intention to do our best to cause the least amount of harm to animals & the earth that is what really matters. this is my 11th year as a vegan and it's still one of the best choices i've ever made for myself. grateful for this lifestyle! <3
I made these this morning and they turned out great. They didn’t look the best and I tried a few different ways of frying but they still had that crunch and had a most pleasant slightly dense but soft texture. But it’s a soft dense, not a stiff, firm dense.
I love this this is amazing I actually went to a local Vietnamese grocery store the only one that I trust because they have so many vegan and vegetarian options I was able to find these really cool vegan like slices that's what they're called it's like a dehydrated form of protein I love it oh my God it's so good and I cannot wait to try it with this recipe that you have because I was able to get the vegetarian chicken bouillon powder from there and also a really affordable mushroom powder I might do one part vegan chicken and then one part mushroom bouillon 😅😊. I love your recipes because I'm really trying to stay vegan and vegetarian and you always are so positive I love your sharing thank you so much you've changed my life you have no idea and I need to know do you have a book yet